Rotating Thursday Curriculum

Starting in March 2020 the Thursday 6pm class will feature a rotating curriculum:

1st Thursday will be relaxation, breathing and body work class.
2nd Thursday will be Jo & Bokken forms, kata and suburi class.
3rd Thursday will be Aiki taiso, taisabaki toshu and body movement class
4th Thursday will be Tai chi intro class taught by Joel Augustin 23+ year student of Tai chi.